• 1/4 cup chia seeds
  • 1 cups almond or coconut milk
  • 1/2 tsp ground vanilla bean
  • 1 tsp cinnamon
  • 2 tsp maple syrup
  • pinch of himalayan sea salt


  1. In a large mason jar, add all your ingredients.
  2. Secure jar with lid and give it a good shake. Shake it again a couple of hours later. Alternatively, you can add everything to a blender and blend together for a few seconds, then pour into your mason jar.
  3. Leave in fridge overnight.
  4. In the morning, shake again really well, then pour out desired serving into a bowl.
  5. Top with your favourite superfood ingredients!


  • I topped mine with raspberries, blueberries and cacao nibs.
  • This also makes a great healthy dessert! Add a tablespoon of raw cacao powder to the mix for a chocolatey boost!
  • Enjoy!

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