The Hormone Detox

(2 customer reviews)


A Hormone Detox you can complete in just 10 days?

Here’s how to end unhealthy cravings, discover the energy you’ve been missing, balance your hormones and improve your libido ….


Do you have intimacy in your life?  Whether it’s with a partner or simply intimacy with yourself, having a flourishing relationship can massively impact the quality of your life.

Do you have a strong libido, feel vital and energetic?  Do you make time for intimacy and connection in your life or are you run off your feet and simply don’t have the energy for it?  You might be wondering what this has to do with a detox program.  Tons, actually.

This Detox be completed in just 10 days, will boost your energy, start to balance your hormones and improve your libido.  Interested?  I thought so.

Learn why you’re just 10 days away from a recharged, energized and sexier body!

Did you know that by not eating the right foods, you make it harder for your body to support itself and thrive?

We all have a “barrel” of toxins in our bodies … everything we put on or in our bodies, the air we breathe, the water we drink, our personal care and cleaning products …  contributes to our toxic load.  Everything is fine as long as the barrel isn’t too full but as it gets filled, our bodies start to exhibit symptoms of illness and by the time the barrel is overflowing, our bodies are in full-blown disease state.

From the additives found in everyday foods to the toxins that have entered the unnatural 21st century diet, the food you’re eating right now may be preventing you from leading a vibrant life. You may already have experienced the impact of your diet on current lifestyle including…

  • Unbalanced hormones
  • Lack of energy
  • Low libido
  • Sleepless nights spent tossing and turning
  • Mood swings and painful periods
  • Constant cravings for sweet or salty foods
  • High blood pressure, low blood sugar, or a slow metabolism
  • Frustration when you can’t lose weight
  • Lack of motivation and willpower

As your body works to filter out the toxins you consume, the extra stress on your organs will begin to show up in the form of decreased energy, increased stress levels and reduced libido.

Here’s the good news…

You may be struggling now, but in just 10 days you will be a lighter, happier, more energetic person! This is not a crazy, intense program that’s unsustainable for the rest of your life. The Hormone Detox is all about bringing you back to a healthy, nutritious way of eating. Not only are we detoxing you from the fast food lifestyle that is so common today but also from the unbalanced, nutrient-deficient food you may be currently consuming. So ask yourself…

“Can I take on eating delicious, wholesome, nutritious food  for the next 10 days?” Of course you can! This is all about feeding your body what it needs and what it wants to function optimally.

As a holistic nutritionist, I had this plan designed to keep you full, satisfied and energized every single day. This program will help to boost your metabolism, flush the toxins and bring you back to feeding your body what it needs.


The Hormone Detox

The Hormone Detox will help you rebalance your hormones and take back control of your metabolism using the power of whole food eating and toxin elimination AND improve your libido!

Stage 1 is a delicious and satisfying yet powerful cleanse designed to give your body a break from the barrage of toxins you normally consume. After this 3-day Detox, you’ll feel better, look better and experience more energy than you have before. Stage 2 is designed so that you eat delicious, nutrient dense foods for the next 7 days to reset your metabolism and support your body as you continue to detoxify. I promise, it’s as simple as it sounds!

As you follow the included guide, meal plans (adaptable for all diets including vegan, vegetarian, gluten-free and paleo diets) and support materials, you’ll discover an effective way to feel refreshed, energized and healthier.

More than just giving your metabolism boost and balancing your hormones, as you complete The Hormone Detox, you’ll discover…

  • How to cleanse and nourish your body from the inside out, eliminating the toxins triggering your cravings and feeding your body with healthy revitalizing nutrients.
  • The 2 phases of liver detoxification that will allow you to improve over 500 total body functions in just one easy to follow step.
  •  “Can’t Eat” Foods you’ll avoid for the next 10 days. Yes—It may be hard to cut these out, but our private Facebook Support Group will help keep you on track.
  • Your kitchen clean out cheat sheet—learn how to prepare for your detox and replace your “reach for this” snack foods with healthy detoxifying alternatives.
  • Why you’ll notice dramatic results in just 3 days thanks to a research-backed and real-world proven 7-step body reset process.
  • Day-by-Day instructions, meals, menus (complete with substitutions), snack lists and guidance.

Take a look at the tools you’ll use to reset your body:

30 Minute Telephone or Zoom Consultation

Let’s chat about what your health and lifestyle is like and why you want to do this 10-Day Hormone Detox and how I can help you through the process.

The Hormone Detox Guide

Use this complete step-by-step guide to learn how toxins are sabotaging your body, how to detox effectively and how to see results in just a few days.

Kitchen Clean Out Cheat Sheet

You’ll use this cheat sheet to remove all of the snacks you instinctively reach for during cravings, replacing them with just as tasty whole food alternatives.

Complete Supplement Guidance

Get an inside look at the supplements that will help you notice more progress in less time when compared to other health and detox programs.

Detox Meal Plan for Meat Eaters

Meal plans filled with foods you and your family will love are included for the complete The Hormone Detox cycle—lots of options are provided.

Detox Meal Plan for Vegans & Vegetarians

You don’t have to miss out on this opportunity if you don’t eat meat! Vegan and Vegetarian meal plans are included, giving you 10 days of additional recipes.

The Hormone Detox Group Support

When you join today, you’ll also become a member of the Stepping Stones Wellness Facebook Group. This exclusive community will support and encourage your progress.

If you choose, this The Hormone Detox can be the first of many steps on your path to a more energized, joyous, sexier you.  Balance your hormones and discover a zest for life that you didn’t think was possible right now.

I know how your body will feel after doing The Hormone Detox. Having completed The Hormone Detox myself, I feel lighter, more energetic and calmer. Cravings are gone, portions are back under control and I enjoy a larger variety of foods. The recipes are simple, easy to follow and super delicious! I was amazed at how satisfying the amount of food I had was, even during the 3-day liquid phase.

This program is full of easy, nutritious meals and snack options that are going to be easily integrated into your daily routine. I believe that by starting with small changes, you have the ability to easily change your health.

Come on a small adventure with me to a happier, healthier, sexier you ….

Sandy O’Shea, CNP
Sex & Hormone Specialist
Stepping Stones Wellness

2 reviews for The Hormone Detox

  1. Linda F.

    The 10-Day Detox is so doable. The meal plan and recipes are easy to follow and the food if delicious so it doesn’t even feel like a Detox. The support Sandy gives is great so you never feel alone and she is always quick to respond to questions or provide support.

  2. chantalstmartin (verified owner)

    This program is absolutely AMAZING!! Super easy to follow, it WORKS and I’ll be forever grateful to Sandy for changing my bad eating habits to those of fresh natural wholesome foods that my body needed!! The support Sandy provides is out of this world, her assessments are spot on and within 6 weeks my digestive system has never been this healthy. Now time to start the Step into Sexy program to get my hormones back to where they should be. I have never felt so good!!! Thank you Sandy for everything you do 🙂

    • Sandy O’Shea

      Thank you so much for your kind words. I am so thrilled at how this program has helped you. You inspire me all the time!

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